Women’s Self-Defense Through Body-Mind Mastery

This extensive web page started out as a description of the class I teach at College of Marin: Community Education, but over time it has grown into an exploration of every aspect of situational awareness, how to protect yourself, and martial art as a way of life.

In January 2024 the course title changed from Peaceful Warrior Woman to Women’s Self-Defense Through Body-Mind Mastery.

Please feel free to email me with any questions about the class: larry@larryberkelhammer.com