Loving Self-Care and Health
Loving self-care, as I am using the term, means giving oneself the gift of presence while engaged in the activities of self-care. Some of us who live with chronic illness spend a lot of time engaged in self-care, and our state of mind during…
Meaning and Purpose in Health
You can improve your health by finding greater meaning and purpose in your life.
Sometimes the meaning we ascribe to an illness catalyzes both physical and psychological/emotional healing. For example, when we view an illness as an opportunity…