Social Support and Contributing Member of a Community Archives - Page 4 of 7

Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges. I post to this blog three times per week. Monday posts are…

Living by Personal Values, Meaning and Purpose in Health, Practice is Everything, Practice Living by Choice, Q&A Ask Dr. B., Self-Efficacy and Self-Mastery, Social Support and Contributing Member of a Community

Chronic Illness Q&A with Dr. B.

In Your Own Hands, Self-Efficacy and Self-Mastery, Social Support and Contributing Member of a Community

Video: How to Maintain Good Notes on Your Medical Appointments

Ask your doctor for permission to record, and then take notes later. I record on my iPhone and while it’s recording, I refer to all my questions, which I keep on Notes on my iPhone. By recording the entire consult, you will have far more information…

In Your Own Hands, Self-Efficacy and Self-Mastery, Social Support and Contributing Member of a Community

Video: In Between Medical Appointments

Your doctor is the medical expert. But, in between appointments, your self-care is in your own hands. It is up to you what to eat, how much sleep and rest to get, what type and how much daily exercise to get, how to manage stress, and it is…

Acceptance, Authenticity, Transparency, Gratitude and Well-Being, Living by Personal Values, Meaning and Purpose in Health, Mindfulness Practice, Practice is Everything, Practice Living by Choice, Q&A Ask Dr. B., Social Support and Contributing Member of a Community

Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. I post to this blog three times per…

Acceptance, Authenticity, Transparency, Living by Personal Values, Q&A Ask Dr. B., Social Support and Contributing Member of a Community