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Video: Patient Portals Benefit Doctors and Patients

Ever since managed care began to take over in the mid 1980s, most of us had complained about how hard it had become to get ahold of our doctors on the phone. If we were lucky, the doctor would call us at the end of the day. Email is not used…

Video: Slow Diaphragmatic Breathing for Instant Calming

Waiting in the waiting room for a doctor’s appointment can be used as a time to get calm and to get clear on exactly what you want to accomplish during the appointment. Breathing at six to twelve breaths per minute with longer exhalations…