Posts

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Video: Become an Expert on Your Particular Medical Conditions

Empowered patients learn everything they can about their diagnoses. To a certain extent, the degree of your medical knowledge will be commensurate with the quality of care you receive. The more you know about your particular diagnoses, the greater…
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Chronic Illness Q&A with Dr. B.

The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…

Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you…
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Video: Workability for Health and Wellbeing

Experiment. Become a researcher. Find what works for you. What type of food, exercise, amount of sleep, and type of stress-management have proven most efficacious for you, not for others, but specifically for you. In other words, what have you…
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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you…