Learning to access and train the mind allows us to dramatically alter and improve physiological functioning. By creating certain thought patterns and practicing specific mental imagery, both with and without biofeedback instrumentation, you…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2015-02-24 09:00:392015-02-24 09:08:52Video: The Mind Controls Physiology
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2015-02-20 06:00:002015-02-21 10:57:57Chronic Illness Q&A with Dr. B.
Intentional, slow, diaphragmatic breathing is a practice that you can do anywhere and anytime. It is the fastest acting anxiolytic, better than any medication and a lot healthier. The most researched and the most evidence-based form of diaphragmatic…
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
Every Tuesday I post a new, very…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2015-02-13 06:00:012015-02-12 09:27:27Chronic Illness Q&A with Dr. B.
By adopting the behavior of the happiest people, you will increase your level of wellbeing and increase psychological flexibility, thereby reducing stress, which contributes to improved health.
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2015-02-10 09:00:142015-02-10 08:50:27Video: Attributes Most Associated with Wellbeing and Mastery
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges. Every Tuesday I post a new, very brief…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2015-02-06 06:00:492015-02-05 17:51:47Chronic Illness Q&A with Dr. B.
Take advantage of the array of new diagnostic and monitoring apps for your mobile device that can enable you to gather information, transmit it to your doctors, and then receive better care.
Aside from the better care you’ll receive by…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2015-02-03 09:00:152015-02-02 21:59:41Video: Empowered Medical Patients Use Apps
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges or other life challenges.
Every Tuesday I post a new, very…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2015-01-30 06:00:082015-01-29 17:22:03Chronic Illness Q&A with Dr. B.
Establish relationships with the office staff. Practice feeling gratitude for the ways they are helpful. Write down all the things about your doctors, nurses, techs, office staff, and others for which you feel some appreciation. Practicing the…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2015-01-27 09:00:152015-01-27 15:15:15Video: Form Good Working Relationships with Your Doctors and Staff
Video: The Mind Controls Physiology
Chronic Illness Q&A with Dr. B.
Video: Healthy Breathing Method
Chronic Illness Q&A with Dr. B.
Video: Attributes Most Associated with Wellbeing and Mastery
Chronic Illness Q&A with Dr. B.
Video: Empowered Medical Patients Use Apps
Chronic Illness Q&A with Dr. B.
Video: Form Good Working Relationships with Your Doctors and Staff