The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-05-13 06:00:332016-04-14 17:50:43Q & A with Dr. B. – Why Mindful Biology?
In the famous Tecumseh study of almost three thousand people by psychology researcher James House (et al. 1988) at the University of Michigan, an interesting tidbit of information emerged. While this study focused on a different topic—the…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-05-10 09:00:342016-05-09 13:16:09Video: Doing Volunteer Work Improves Health
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-05-06 06:00:512016-04-14 17:55:43Q & A with Dr. B. – Please explain more about last week’s post on symbiotic relationships between mind and body
In a very famous epidemiology study, one of the most referenced of its kind because of its impressive sample size, UC Berkeley researchers Dr. Lisa Berkman and Dr. Leonard Syme studied seven thousand residents of Alameda County, California.…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-05-03 09:00:392016-05-02 11:15:18Video: Social Support Reduces the Odds of Developing Cancer
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-04-29 06:00:322016-04-14 17:43:56Q & A with Dr. B. – What do you mean by “failing to appreciate the symbiotic relationship?
In a substantial study of three thousand breast cancer patients, all of whom were nurses, completed in 2006, researchers found that women without close friends had a mortality rate of four times that of women with a close circle of friends.
In…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-04-26 09:00:102016-06-20 10:56:59Video: Social Support Reduces the Odds of Developing Cancer
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-04-22 06:00:192016-03-01 16:23:39Q & A with Dr. B. – Does mindfulness help get rid of the self-deprecating thoughts you describe as being so harmful?
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-04-20 06:00:512016-04-14 17:52:30Q & A with Dr. B. – What is the difference between wants and needs?
Studies by James McKay found that people who are open and friendly to strangers had half the rate of major illnesses of those who kept a cold and distant attitude toward strangers. These “affiliator types” (people who value relationships)…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-04-19 09:00:572016-06-20 10:57:29Video: Openheartedness and Love Confer Health
Q & A with Dr. B. – Why Mindful Biology?
Video: Doing Volunteer Work Improves Health
Q & A with Dr. B. – Please explain more about last week’s post on symbiotic relationships between mind and body
Video: Social Support Reduces the Odds of Developing Cancer
Q & A with Dr. B. – What do you mean by “failing to appreciate the symbiotic relationship?
Video: Social Support Reduces the Odds of Developing Cancer
Q & A with Dr. B. – Does mindfulness help get rid of the self-deprecating thoughts you describe as being so harmful?
Q & A with Dr. B. – What is the difference between wants and needs?
Video: Openheartedness and Love Confer Health