The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-06-17 06:00:482016-06-20 10:56:59Q & A with Dr. B. – Would you say more about the purpose of the Mindful Biology meditation you described last week?
Psychophysiologist Erik Peper, PhD, discusses the book he co-authored with cancer researcher Robert Gorter, MD. He describes a novel, promising, nontoxic treatment for cancer, the results of which, have been quite exciting. In line with the…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-06-14 09:00:472016-06-20 10:56:59Video: “Fighting Cancer: A Nontoxic Approach to Treatment”
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-06-10 06:00:562016-06-02 11:54:40Q & A with Dr. B. – You have described your mindfulness meditation practice but what is the Mindful Biology meditation?
It is important to identify your personal values and goals. Once you have spent quality time identifying what values and goals matter to you most, the next step is the following mindfulness practice: Throughout the day, form a habit of asking…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-06-07 09:00:272016-06-06 17:03:22Video: Self-Empowerment through Conscious Awareness and Choice
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-06-03 06:00:082016-04-14 17:55:01Q & A with Dr. B. – Can self-care confer meaning and purpose to my life?
Self-empowerment and self-efficacy are developed by living your life according to your personal values and goals.
A goal is something you desire to achieve. This can involve acquiring a material thing—a new car, for example—or it can…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-05-31 09:00:032016-06-20 10:56:59Video: Live Your Life by Your Values
The purpose of this website, my book, and the Community Education course I teach at the College of Marin, is to teach people how to live a vibrant, meaningful life through the cultivation of self-empowerment and self-efficacy. In this weekly…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-05-27 06:00:382016-04-14 17:55:43Q & A with Dr. B. – Can self-care confer meaning and purpose to my life?
Self-efficacy is the belief that you can succeed in the life challenges presented to you. The greater your self-efficacy, the greater your chances of succeeding in everything you attempt to accomplish. What you believe about yourself makes a…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-05-24 09:00:082016-05-23 10:49:27Video: Self-Efficacy, Wellbeing, and Mastery—My Personal Experience
Since January of 2015, I have been teaching a class in the Continuing Education Department at the College of Marin in Kentfield, California. Since January of 2016, I have been co-teaching the class with a colleague. The class makes it easier…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2016-05-17 09:00:462016-05-16 14:46:23Video: In Your Own Hands: A Course in Self-Empowerment
Q & A with Dr. B. – Would you say more about the purpose of the Mindful Biology meditation you described last week?
Video: “Fighting Cancer: A Nontoxic Approach to Treatment”
Q & A with Dr. B. – You have described your mindfulness meditation practice but what is the Mindful Biology meditation?
Video: Self-Empowerment through Conscious Awareness and Choice
Q & A with Dr. B. – Can self-care confer meaning and purpose to my life?
Video: Live Your Life by Your Values
Q & A with Dr. B. – Can self-care confer meaning and purpose to my life?
Video: Self-Efficacy, Wellbeing, and Mastery—My Personal Experience
Video: In Your Own Hands: A Course in Self-Empowerment