Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Mindfulness Meditation Alleviates Fibromyalgia […]
Tag Archives | chronic pain
In Your Own Hands – Effectiveness of mindfulness-based cognitive therapy for co-morbid depression in drug-dependent males
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Effectiveness of mindfulness-based cognitive […]
In Your Own Hands – Mindfulness group therapy in primary care patients with depression, anxiety and stress and adjustment disorders
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Mindfulness group therapy in […]
In Your Own Hands – Mindfulness program may improve some rheumatoid arthritis symptoms
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Mindfulness program may improve […]
In Your Own Hands – Can mindfulness and acceptance be learnt by self-help?
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Can mindfulness and acceptance […]
In Your Own Hands – Comparative evaluation of group-based mindfulness-based stress reduction and cognitive behavioral therapy for the treatment and management of chronic pain disorders
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Comparative evaluation of group-based […]
In Your Own Hands – Complementary and alternative medicine for veterans and military personnel
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Complementary […]
In Your Own Hands – Study shows clear new evidence for mind-body connection
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Study shows clear new […]
In Your Own Hands – Disrupting the downward spiral of chronic pain and opioid addiction with mindfulness-oriented recovery enhancement
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Disrupting the downward spiral […]
In Your Own Hands –Evaluating Mindfulness-Based Stress Reduction for the Management of Chronic Pain
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. A Pilot Study Evaluating […]
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