Posts
In Your Own Hands – Mindfulness Meditation Alleviates Fibromyalgia Symptoms in Women
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
In Your Own Hands – Effectiveness of mindfulness-based cognitive therapy for co-morbid depression in drug-dependent males
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
In Your Own Hands – Mindfulness group therapy in primary care patients with depression, anxiety and stress and adjustment disorders
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
In Your Own Hands – Mindfulness program may improve some rheumatoid arthritis symptoms
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
In Your Own Hands – Can mindfulness and acceptance be learnt by self-help?
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
In Your Own Hands – Comparative evaluation of group-based mindfulness-based stress reduction and cognitive behavioral therapy for the treatment and management of chronic pain disorders
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
In Your Own Hands – Complementary and alternative medicine for veterans and military personnel
Every Monday, my blog post "In Your Own Hands" is where I'll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
In Your Own Hands – Study shows clear new evidence for mind-body connection
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
In Your Own Hands – Disrupting the downward spiral of chronic pain and opioid addiction with mindfulness-oriented recovery enhancement
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…