Mindfulness-Based Self-Compassion

 

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In Your Own Hands – The Impact of Emotional Intelligence

Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. Google’s ‘Jolly Good Fellow’ […]

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In Your Own Hands – Using Mindfulness to Ease the Thoughts of Aging

Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention? Leave a comment and let me know. How Changing They Way […]

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