Q & A with Dr. B. – You mentioned that what you found to be most effective was Mindful Biology; what is that?
Q & A with Dr. B. – You said that the concepts of self-discipline and compliance were not working. What did you find to be more effective?
Q & A with Dr. B. – “How do you maintain the self-discipline to keep practicing loving self-care every day?”
- Authenticity, Transparency
- Body Centeredness
- Cancer and the Mind
- Chronic Illness and the Mind
- Gratitude and Well-Being
- In Your Own Hands
- Living by Personal Values
- Meaning and Purpose in Health
- Mindfulness Practice
- Practice is Everything
- Practice Living by Choice
- Q&A Ask Dr. B.
- Self-Efficacy and Self-Mastery
- Social Support and Contributing Member of a Community