Video: Behavioural Awareness and Change

Expert: Larry Berkelhammer, PhD | Interviewer: Ms. Elise Engber

Dr. Larry Berkelhammer, specialist in mind training to improve health answers these questions: 1.How is life a practice and how can this idea be a liberating force for individuals living with chronic illness? 2.What are the parallels between Buddhism and Mindfulness practices? 3.What sort of digressions or frustrations can one be expected to encounter when adopting behavioral awareness and change? 4.How does one unconsciously create reality through behavior?