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Video: Physiological Effects of Stress

Stress isn’t just how we feel, it creates physiological changes that effect our entire body. We can bring positive physiological changes to our body by learning to master stress in our life.

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https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png 0 0 Larry Berkelhammer https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png Larry Berkelhammer2015-05-12 09:00:312015-08-28 13:18:22Video: Physiological Effects of Stress

Video: The Mind Causes the Body to Change

Q & A with Dr. B.

Q & A with Dr. B. – You describe a mother’s motivation for caring for her baby. I don’t understand how that relates to adults caring for themselves.

Video: Prepare for each medical appointment

Q & A with Dr. B. – You have described your mindfulness meditation practice but what is the Mindful Biology meditation?

Q & A with Dr. B. – How do you teach loving self-care and self-empowerment?

Q & A with Dr. B. – In the last year you have focused a lot on loving self-care. Why is that?

Q & A with Dr. B. – What is the difference between wants and needs?

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