Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-12-08 09:00:232014-12-15 08:22:14In Your Own Hands – Can mindfulness and acceptance be learnt by self-help?
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges.
I post to this blog three times per week. Monday posts are…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-12-05 06:00:572014-12-03 13:31:27Chronic Illness Q&A with Dr. B.
Your doctor is the medical expert. But, in between appointments, your self-care is in your own hands. It is up to you what to eat, how much sleep and rest to get, what type and how much daily exercise to get, how to manage stress, and it is…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-12-03 09:00:062014-12-02 19:23:13Video: In Between Medical Appointments
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-12-01 09:00:092014-12-01 08:56:12In Your Own Hands – Comparative evaluation of group-based mindfulness-based stress reduction and cognitive behavioral therapy for the treatment and management of chronic pain disorders
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges.
I post to this blog three times per week. Monday posts are…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-11-28 06:00:122014-11-26 16:51:35Chronic Illness Q&A with Dr. B.
As an empowered patient, you need to make sure the prescribing doctor is aware of medications you are already on that could alter the effects of the new medication. Also, make sure the prescribing doctor is aware of any conditions you have that…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-11-26 09:00:032014-11-25 18:42:50Video: Protect Yourself From Harm
Every Monday, my blog post "In Your Own Hands" is where I'll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-11-24 11:01:292014-12-01 08:56:16In Your Own Hands – Complementary and alternative medicine for veterans and military personnel
The purpose of this blog and the entire website is to provide evidence-based information on how to live a vibrant, meaningful life while living with chronic health challenges.
I post to this blog three times per week. Monday posts are…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-11-21 06:00:192014-11-18 17:15:06Chronic Illness Q&A with Dr. B.
When your doctors are not able to figure out what may be causing your symptoms, or when treatments are not helping, you can sometimes help in finding the right diagnosis by asking these three questions.
What else could it be?
Is there…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-11-19 09:00:032014-11-19 15:30:41Video: Three Questions To Ask Your Doctor
In Your Own Hands – Can mindfulness and acceptance be learnt by self-help?
Chronic Illness Q&A with Dr. B.
Video: In Between Medical Appointments
In Your Own Hands – Comparative evaluation of group-based mindfulness-based stress reduction and cognitive behavioral therapy for the treatment and management of chronic pain disorders
Chronic Illness Q&A with Dr. B.
Video: Protect Yourself From Harm
In Your Own Hands – Complementary and alternative medicine for veterans and military personnel
Chronic Illness Q&A with Dr. B.
Video: Three Questions To Ask Your Doctor