This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing.
I invite you…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2013-08-30 09:00:082013-08-30 09:08:00Chronic Illness Q&A with Dr. B.
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2013-08-26 09:00:002014-03-04 08:31:37In Your Own Hands – Using Mindfulness to Ease the Thoughts of Aging
This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing.
I invite you…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2013-08-23 09:00:432013-08-21 19:48:47Chronic Illness Q&A with Dr. B.
Although mindfulness-based self-help practices almost always enhance quality of life, we all have blind spots or stuck places where psychotherapy can help us to see and get beyond those stuck places. Because of the varied personalities and authentic…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2013-08-21 09:00:072013-08-21 08:27:45Video: Group Psychotherapy for Health and Wellbeing
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2013-08-19 09:00:222014-03-04 08:31:56In Your Own Hands – Being Generous to Others Can Positively Impact Your Health
This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing.
I invite you…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2013-08-16 09:00:252013-08-15 10:54:44Chronic Illness Q&A with Dr. B.
Experiment. Become a researcher. Find what works for you. What type of food, exercise, amount of sleep, and type of stress-management have proven most efficacious for you, not for others, but specifically for you. In other words, what have you…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2013-08-14 09:00:342014-11-17 22:44:45Video: Workability for Health and Wellbeing
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2013-08-12 09:00:142014-03-04 08:33:05In Your Own Hands – Accessing Your Subconscious Mind
Chronic Illness Q&A with Dr. B.
Video: Harmony and Homeostasis
In Your Own Hands – Using Mindfulness to Ease the Thoughts of Aging
Chronic Illness Q&A with Dr. B.
Video: Group Psychotherapy for Health and Wellbeing
In Your Own Hands – Being Generous to Others Can Positively Impact Your Health
Chronic Illness Q&A with Dr. B.
Video: Workability for Health and Wellbeing
In Your Own Hands – Accessing Your Subconscious Mind