Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you…

Video: The Art of Self-Acceptance

Expert: Larry Berkelhammer, PhD | Interviewer: Ms. Elise Engber Dr. Larry Berkelhammer, specialist in mind training to improve health answers these questions: 1.What does “Resistance breeds Persistence” mean? 2.How does living in full…

In Your Own Hands: The Benefits of Meditation

Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you…

Video: Curiosity for Health and Wellbeing

Curiosity drives us to acquire useful information, to find solutions to challenges, to solve mysteries--it's one of the things that motivates us to get out of bed every morning and be excited to start a new day. It's important to have curiosity…

In Your Own Hands: 12 Ways to Eliminate Stress at Work

Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
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Chronic Illness Q&A with Dr. B.

This question & answer column is for people living with chronic health challenges and their family caregivers, who want to learn to increase the odds of improving their health by learning to live with mastery & wellbeing. I invite you…

Radio Interview: The Bridge to Health

Dr. Berkelhammer was a special guest on “The Bridge to Health” with Bonnie Groessl, Nurse Practitioner, Holistic Coach and Author. Bonnie is recognized as an expert in helping people make changes to achieve their goals. Her emphasis is on…

In Your Own Hands

Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…