Mindfulness-Based Self-Compassion

 

Video: Medical Appointments as Personal Growth Opportunities

Every medical office appointment is an opportunity to organize your thoughts and plan the meeting, practice authentic self-expression, clarify and honor your needs, improve your communication skills, advocate for yourself or for your loved one, cultivate self-efficacy, relationship-building.

Share

, , , , , , , , , , , , ,

No comments yet.

Leave a Comment

%d bloggers like this: