The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-07-11 09:00:592014-11-17 22:42:19Chronic Illness Q&A with Dr. B.
Learn how to experience bad news and difficult situations as challenges rather than as defeats. Patients diagnosed with metastatic cancers who viewed the diagnosis as a challenge and as an opportunity to become a fighter had better recovery…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-07-09 09:00:542014-07-09 09:41:36Video: Accept the diagnosis but not the prognosis (part fifteen of series)
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-07-07 09:00:582014-07-14 09:06:29In Your Own Hands – Mindfulness Meditation Benefits More Than the Mind
The purpose of this blog and the entire website is to provide evidence-based information on how to live with medical self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-07-04 09:00:322014-11-17 22:43:56Chronic Illness Q&A with Dr. B.
Focus on what you want rather than on what you don’t want. It is vital for health and wellbeing to find ways to live with hope and optimism. Choose to be around people who help you feel that way and stay away from those who have the reverse…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-07-02 09:00:282014-11-17 22:43:57Video: Hope can boost the immune system and improve your odds (part fourteen of series)
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-06-30 09:00:292014-06-30 12:01:30In Your Own Hands – PTSD Therapy Strongly Reduces Symptoms of Chronic Pain
The purpose of this blog and the entire website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-06-27 09:00:112014-11-17 22:40:39Chronic Illness Q&A with Dr. B.
One of the most evidence-based behaviors to improve wellbeing is relationship-building and the cultivation of healthy, supportive relationships with friends and family. However, it is important to identify the particular life values that are…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-06-25 09:00:572014-06-23 23:13:04Video: Live According to Your Personal Life Values (part thirteen of series)
Every Monday, my blog post “In Your Own Hands” is where I’ll be featuring articles I find interesting or that I think are a good resource to help you take charge of your health. What articles have you read recently that caught your attention?…
https://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.png00Larry Berkelhammerhttps://larryberkelhammer.com/wp-content/images/2021/05/2105-lbphd_logo.pngLarry Berkelhammer2014-06-23 09:00:462014-07-14 09:07:31In Your Own Hands – Couples with Chronic Pain
Chronic Illness Q&A with Dr. B.
Video: Accept the diagnosis but not the prognosis (part fifteen of series)
In Your Own Hands – Mindfulness Meditation Benefits More Than the Mind
Chronic Illness Q&A with Dr. B.
Video: Hope can boost the immune system and improve your odds (part fourteen of series)
In Your Own Hands – PTSD Therapy Strongly Reduces Symptoms of Chronic Pain
Chronic Illness Q&A with Dr. B.
Video: Live According to Your Personal Life Values (part thirteen of series)
In Your Own Hands – Couples with Chronic Pain